Looking for a new spark for exercise? Looking for tips for gym training? From the Janakkala Liikkuu – activity weeks you can find opportunities to try different sports affordably and even for free. Boldly try something new or rekindle your enthusiasm for a familiar sport. Janakkala municipal sports services, clubs, associations and companies invite you to join. Welcome!

Association or other organiser, register your events for the activity weeks (in Finnish)!

Wednesday, Sep 2

Janakkala municipality: Open water aerobics at Tervakoski Swimming Hall, 9:30–10:00 and 10:15–10:45 (swimming hall fee + 2€ aerobics fee). More information.

Janakkala municipality: Chair aerobics at Tervakoski Community Hall, 14:30–15:15 (free). More information 

Janakkala municipality: Gym open house, equipment guidance and training tips at Turenki Sports Hall gym, 16:00–17:30 (free). Indoor sports clothing required. The instructor will open the exterior door for those without a membership card. 

Janakkalan Latu ry: Trail running in Konttila, open to all, free. Departure from Hakamäki sports field parking (Tykkivajantie 3, Turenki), 18:00–19:20. More information (in Finnish).

Janakkalan Latu ry: Volleyball, open to all, hall fee 2€ per session. At Leppäkoski School (Haukankalliontie 6, Leppäkoski) 18:00–20:00. More information (in Finnish).

SC Urbans: The team for players born in 2016–2017 welcomes new players. The team’s practices are held on Mondays and Wednesdays at 16:45–18:00 at Turenki Sports Hall. Entrance via the door on the artificial turf side. During the Janakkala Liikkuu hobby weeks you can join practices for free and the team also has loan equipment. SC Urbans offers children and young people an inspiring opportunity to play floorball, develop as a player and enjoy team play. New players as well as those who have played before are welcome. More information (in Finnish).

Kangoo club Valo: Energetic Kangoo jump shoe classes. Jump shoes are used to perform easily followable exercise sequences to energetic music. Sweat and smiles guaranteed! Test classes are half price during hobby week! Only 8.50€/hour including shoe rental! Wednesdays at 18:00 in the Tervakoski primary school gym. More information on the website (in Finnish) and on Instagram @kangooclub.valo.

Thursday, Sep 3 

Janakkala municipality: Peer-led water aerobics for seniors at Tervakoski Swimming Hall, 6:45–7:30 (swimming hall fee). More information. 

Janakkala municipality: Guidance on using gym equipment in the fitness room at Tervakoski Swimming Hall, 10:00–10:45 (free). Indoor sports clothing required. 

Janakkala municipality: Aqua jogging training/technique guidance at Tervakoski Swimming Hall, 11:00–11:45 (swimming hall fee). Regular swimwear. You may bring your own belt if you have one. 

Janakkalan Latu ry: Thursday cycling, open to all, free. Departure from Restaurant Bambu (Turengintie 2, Turenki) at 10:00. Return around 14:00. More information (in Finnish).

Janakkalan Latu ry: Mountain biking, open to all, free. Departure from Valimonkuja parking (Valimonkuja 2, Turenki), 18:00–20:00. Separate groups for e-bikes and non-electric bikes. More information (in Finnish).

Ole.fit Tervakoski: Open house 12:00–14:00. Open and free opportunity to get to know the gym (Ole.Fit Tervakoski, Tervalantie 2, 12400 Tervakoski). www.facebook.com/olefittervakoski, Instagram: @olefittervakoski.

Friday, Sep 4 

Janakkala municipality: Exercise counselling gym drop-in, guidance on gym equipment at Turenki Sports Hall gym, 8:30–9:45 (free). Indoor sports clothing required. Entrance from the Haltiantie end door; doors open until 9:30.

Janakkala municipality: Chair aerobics at Turenki Sports Hall (section 3, blocks 5 and 6 in use), 10:10–10:55 (free). Indoor sports clothing required. Entrance from the Haltiantie end door (door open 9:50–10:10). More information. 

Janakkala municipality: Light fitness aerobics at Turenki Sports Hall (section 3, blocks 5 and 6 in use), 11:00–11:55 (free). Indoor sports clothing required. Entrance via the library main door (from the lobby through the exhibition space to the running track). More information.

Janakkala municipality: Water aerobics at Tervakoski Swimming Hall, 13:00–13:45 (swimming hall fee + 2€ aerobics fee). More information.

Janakkala municipality: Outdoor yard exercise at Mallinkainen village school’s yard 13:00–14:00 (free). Outdoor sports clothing and a water bottle advised. 

Janakkala municipality: Aqua jogging training/technique guidance at Tervakoski Swimming Hall, 16:30–17:15 (swimming hall fee). Regular swimwear. You may bring your own belt if you have one. 

SC Urbans: The team for players born in 2018–2019 welcomes new players. The team’s practices are on Tuesdays 16:30–17:45 and Fridays 18:00–19:15 at Turenki Sports Hall. Entrance via the door on the artificial turf side. Younger players are also welcome. During the Janakkala Liikkuu hobby weeks you can join practices for free and the team has loan equipment available. SC Urbans offers children and young people an inspiring opportunity to play floorball, develop as a player and enjoy team play. New players as well as those who have played before are welcome. More information (in Finnish).

Saturday, Sep 5 

Janakkalan Jehut: K-POP dance classes at Kuumolatalo (Kuumolantie 11, Turenki). Open trial classes for everyone. Definitely fun! No level requirements to participate. Skilled and enthusiastic instructor. Two separate dance slots, 14:00–15:00 and 15:00–16:00. You may sign up for both classes if you wish! Paid. More information and registration (in Finnish).

Janakkala municipality: Gym open house, equipment guidance and training tips at Tervakoski Delfort Arena gym, 10:00–11:30 (free). Indoor sports clothing required. The instructor will open the exterior door for those without a membership card. 

Janakkala municipality: Gym open house, equipment guidance and training tips at Turenki Sports Hall gym, 12:30–14:00 (free). Indoor sports clothing required. The instructor will open the exterior door for those without a membership card. 

Sunday, Sep 6

Janakkalan Latu ry: Long walk on Harjupolku, open to all, free. Departure from Hakamäki sports field parking (Tykkivajantie 3, Turenki), 9:00–17:00. More information (in Finnish).

Polku & Pyörä Outdoor: Electric mountain biking. Guided mountain bike ride in Tervakoski on Sunday 6.9. 18:00–20:00. Duration approx. 1.5–2 hours. For everyone interested in mountain biking and riding an e-bike. Requirements: cycling skills and minimum height 160 cm. Bikes available: 4 pcs (for riders 160–185 cm / max 120 kg). Bike rental price 20€ including electric mountain bike, helmet and guidance. Note: you can also participate with your own bike, in which case participation is free. Sign up by email: jere.isokaanta@gmail.com or by message to 050 400 7283.

Monday, Sep 7

Janakkala municipality: Light exercise moment at Liljanpuisto in Turenki, 9:00–9:20 (free). More information.

Janakkala municipality: Open water aerobics at Tervakoski Swimming Hall, 19:00–19:45 (swimming hall fee + 2€ aerobics fee). More information.

Janakkalan Latu ry: Walking football, open to all, free. At Moisio field (Kekanahontie 33, Turenki), 18:00–19:00. More information (in Finnish).

Janakkalan Latu ry: Trail running in Kiipula, open to all, free. Departure from Kiipula frisbee golf / Guest House parking (Sahanmäki 32, Turenki), 18:00–19:20. More information (in Finnish).

Ole.fit Tervakoski: Open house 14:00–18:00. Open and free opportunity to get to know the gym. Personal trainer present 14:00–16:00; trainer available to guide a safe start at the gym. Come ask for advice on starting gym training, equipment guidance or other! (Ole.Fit Tervakoski, Tervalantie 2, 12400 Tervakoski) www.facebook.com/olefittervakoski, Instagram @olefittervakoski.

Tuesday, Sep 8

Janakkala municipality: Peer-led water aerobics for seniors at Tervakoski Swimming Hall, 6:45–7:30 (swimming hall fee). More information. 

Janakkala municipality: Exercise counselling gym drop-in, guidance on gym equipment at Tervakoski Delfort Arena gym, 12:30–13:45 (free). The instructor will open the exterior door for those without a membership card. 

Janakkalan Latu ry: Scenic cycling, open to all, free. Departure from Restaurant Bambu (Turengintie 2, Turenki) at 10:00. Return around 14:00.

Janakkalan Latu ry: Nordic walking hill practice at Lystinmäki, open to all, free. Meeting at the parish parking (Hakoistentie 340, Turenki), 17:50–19:00. More information (in Finnish).

Ole.fit Tervakoski: Open house 16:00–18:00. Open and free opportunity to get to know the gym (Ole.Fit Tervakoski, Tervalantie 2, 12400 Tervakoski). www.facebook.com/olefittervakoski, Instagram @olefittervakoski.

Napiala Skate ry: Skateboarding and coaching in the indoor hall 17:00–19:00. Open to all, primarily for children and young people. Because the space is small, only about 10 participants can fit in the hall at the same time. Please notify of your arrival by phone 0408342626 or by email napialaskate@gmail.com and you will also receive additional information if needed. Loan skateboards available; bring your own protective gear. Helmet mandatory for under 18s. Inline skates and scooters are allowed.

Wednesday, Sep 9

Janakkala municipality: Open water aerobics at Tervakoski Swimming Hall, 9:30–10:00 and 10:15–10:45 (swimming hall fee + 2€ aerobics fee). More information.

Janakkala municipality: Chair aerobics at Tervakoski Community Hall, 14:30–15:15 (free). More information.

Tervakoski Pensioners’ Association: Free badminton for seniors at Delfort Arena, 14:00–16:00 (Maunontie 1). More information (in Finnish).

Janakkala municipality: Gym open house, equipment guidance and training tips at Tervakoski Delfort Arena gym, 16:00–17:30 (free). Indoor sports clothing required. The instructor will open the exterior door for those without a membership card. 

Janakkalan Latu ry: Volleyball, open to all, hall fee 2€ per session. At Leppäkoski School (Haukankalliontie 6, Leppäkoski) 18:00–20:00. More information (in Finnish).

Kangoo club Valo: Energetic Kangoo jump shoe classes. Jump shoes are used to perform easily followable exercise sequences to energetic music. Sweat and smiles guaranteed! Test classes are half price during hobby week! Only 8.50€/hour including shoe rental! Wednesdays at 18:00 in the Tervakoski primary school gym. More information on the website (in Finnish) and on Instagram: @kangooclub.valo.

Thursday, Sep 10

Janakkala municipality: Peer-led water aerobics for seniors at Tervakoski Swimming Hall, 6:45–7:30 (swimming hall fee). More information. 

Janakkalan Latu ry: Thursday cycling, open to all, free. Departure from Restaurant Bambu (Turengintie 2, Turenki), 10:00–14:00. More information (in Finnish).

Janakkalan Latu ry: Mountain biking, open to all, free. Departure from Valimonkuja parking (Valimonkuja 2, Turenki), 18:00–20:00. Separate groups for e-bikes and non-electric bikes. More information (in Finnish).

Ole.fit Tervakoski: Open house 12:00–14:00. Open and free opportunity to get to know the gym. (Ole.Fit Tervakoski, Tervalantie 2, 12400 Tervakoski). www.facebook.com/olefittervakoski, Instagram @olefittervakoski.

Friday, Sep 11

Janakkala municipality: Exercise counselling gym drop-in, guidance on gym equipment at Turenki Sports Hall gym, 8:30–9:45 (free). Indoor sports clothing required. Entrance from the Haltiantie end door; doors open until 9:30.

Janakkala municipality: Chair aerobics at Turenki Sports Hall (section 3, blocks 5 and 6 in use), 10:10–10:55 (free). Indoor sports clothing required. Entrance from the Haltiantie end door (door open 9:50–10:10). More information. 

Janakkala municipality: Light fitness aerobics at Turenki Sports Hall (section 3, blocks 5 and 6 in use), 11:00–11:55 (free). Indoor sports clothing required. Entrance via the library main door (from the lobby through the exhibition space to the running track). More information.

Janakkala municipality: Water aerobics at Tervakoski Swimming Hall, 13:00–13:45 (swimming hall fee + 2€ aerobics fee). More information.

Janakkala municipality: Outdoor yard exercise at Mallinkainen village school’s yard, 13:00–14:00 (free). Outdoor sports clothing and a water bottle advised. 

Saturday, Sep 12

Tervakoski Pensioners’ Association: Free badminton for seniors at Tervakoski primary school, 8:00–10:00 (Kettukalliontie 2B).

Janakkala municipality: Gym open house, equipment guidance and training tips at Turenki Sports Hall gym, 10:00–11:30 (free). Indoor sports clothing required. The instructor will open the exterior door for those without a membership card. 

Janakkala municipality: Gym open house, equipment guidance and training tips at Tervakoski Delfort Arena gym, 12:30–14:00 (free). Indoor sports clothing required. The instructor will open the exterior door for those without a membership card. 

Janakkalan Latu ry: Day trip in Harviala, open to all, free, 10:00–15:00. See more detailed event information closer to the date. More information (in Finnish).

Janakkala Youth Services: Come and explore different hobby opportunities 11:00–14:00 at School Centre Välkky (Koulutie 2, Turenki). Various hobby operators and Janakkala Youth Services will be on site presenting their activities and telling you what you can do in your free time. Come spend a nice day enjoying hobbies. Sausages and juice served to the first 100 visitors!