The swimming hall offers swimming lessons year-round for kindergarten and school groups, as well as for children’s beginner and advanced swimming schools. Additionally, the sports services organize open water aerobics classes.

Adult swimming courses

For adults who can swim and want to learn different swimming techniques.

More information about adult swimming courses.

Swimming schools

Beginner swimming schools are intended for children aged at least 5 years who cannot swim. The advanced beginner swimming school is for children aged at least 5 who can already perform actions like floating, diving, or swimming a few meters on their back or stomach.

Link to swimming schools

School children’s swimming clubs

In swimming clubs, various activities are done in the water: practicing swimming techniques, water rescue, playing, balancing, diving, and jumping under the guidance of an instructor. Each session focuses on a planned exercise, and in addition, activities are carried out based on the children’s wishes. The swimming club focuses on having fun in the water rather than intense training. We also achieve swimming/travel badges during the season.

The clubs are intended for children who can operate independently in dressing and washing facilities, or who have an adult present with them.

An excellent option to get a child to swim weekly, even if swimming doesn’t regularly fit into the whole family’s calendar.

Link to the swimming club registration pages

Water aerobics classes by sports services

Water aerobics is suitable for participants of all ages and fitness levels, provided they have sufficient swimming skills for exercising in a large pool.
Water aerobics is an effective and cheerful way to train. The water gently supports the joints and allows for safe, varied movements. Equipment and one’s own body are used to perform movements in water aerobics.

More information about water aerobics.

Peer-led water aerobics

There will be no water aerobics if the swimming hall is closed. No prior registration is required. Participation is with the entrance fee of the swimming hall.

• For early risers on Tuesdays and Thursdays from 6:45 AM to 7:30 AM, water aerobics is held at 7:15-8:00 when the swimming hall opens at 7:00.